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What's On Your (Yoga) Mind?

Welcome to my new blog, What's On Your (Yoga) Mind? where I answer questions and curiosities about yoga, health and just about anything you would like to know more about!

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Feathered Pipe Ranch: A Refuge for All Times

Baxter Bell, MD

Feb 124 min read

Feathered Pipe Ranch: A Refuge for All Times

It’s so strange to realize you've been visiting a place for more than 25 years! But it indicates that there must be something special...

Thanksgiving and Gratitude: Benefits for Health

Baxter Bell, MD

Nov 25, 20244 min read

Thanksgiving and Gratitude: Benefits for Health

Are there tangible benefits for those who experience feeling of gratitude and thankfulness regularly?

Beyond Endorphins and the Runner's High: Where Does Yoga Fit In?

Baxter Bell, MD

Sep 16, 20243 min read

Beyond Endorphins and the Runner's High: Where Does Yoga Fit In?

Expanding research now reveals a whole host of substances get released into our system when we do active exercise, adding to endorphins...

The Use of TheraBands in Yoga

Baxter Bell, MD

Jun 11, 20245 min read

The Use of TheraBands in Yoga

For over a year now, I have been integrating the stretchy bands called TheraBands into my yoga practice and teaching. I got turned onto...

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