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6 Yoga Things I No Longer Do or Teach

Here is my list of 6 poses I no longer do or teach, explanations why, and safe alternatives.

Baxter Bell, MD

Dec 9, 20206 min read

Recently, a friend of mine who has been an acclaimed chef for many years mentioned that his back often gives him trouble. We talked about...

Baxter Bell, MD

Nov 2, 20203 min read

In each of my classes I start and end with a new yogic hand gesture, known as a Hasta Mudra in Sanskrit, and share it in all of my...

Baxter Bell, MD

Oct 8, 20204 min read

I recently sat down via Zoom for a conversation with Anne Weinberger, a long-time yoga student, landscape designer and avid gardener...

Baxter Bell, MD

Sep 14, 20204 min read

It all started with a short video that came across my YouTube feed about a month ago. Despite its brevity its content caught my attention...

Baxter Bell, MD

May 25, 20204 min read

Interview with Ayurvedic expert Ram Rao, PhD for his unique take on the benefits of Ayurveda on our immune health...

Baxter Bell, MD

Apr 29, 20206 min read

Melina: Thank you for including me in your conversation, and I’d be happy to share some of the ways Ayurveda promotes good immune health...

Baxter Bell, MD

Apr 17, 20205 min read

Yoga-Now More Than Ever! Wellness and Yoga during the COVID-19 Pandemic Dear All, I truly hope this newsletter finds you healthy and...

Baxter Bell, MD

Mar 16, 20204 min read